diff --git a/src/index.ts b/src/index.ts
index ecd4078..d2fe690 100644
--- a/src/index.ts
+++ b/src/index.ts
@@ -13,7 +13,7 @@ import {
 
 import { getRecipients } from './email';
 
-import { parseBoolean } from './string';
+import { parseBoolean, splitWords, joinWords } from './string';
 import {
   sortAsc,
   quantile,
@@ -49,7 +49,9 @@ export {
   applyRotationTransform,
   normalizeToPercentage,
   getUndefinedVariablesInMessage,
+  joinWords,
   parseBoolean,
+  splitWords,
   quantile,
   replaceVariablesInMessage,
   sortAsc,
diff --git a/src/string.ts b/src/string.ts
index 1971547..b7c2194 100644
--- a/src/string.ts
+++ b/src/string.ts
@@ -16,3 +16,103 @@ export function parseBoolean(candidate: string | number) {
     return false;
   }
 }
+
+/**
+ * Splits a string into an array of words, respecting quoted phrases.
+ * Handles comma-separated values where phrases in double quotes are treated as a single unit,
+ * even if they contain commas.
+ *
+ * This is basically CSV parsing, if we find this to be cumbersome to maintain,
+ * we can consider using a dedicated CSV parsing library.
+ *
+ * Example: '"apple, banana", cherry' => ['apple, banana', 'cherry']
+ *
+ * @param {string} candidate - The input string to split
+ * @return {string[]} - Array of split words/phrases
+ */
+export function splitWords(candidate: string): string[] {
+  // Handle empty input case
+  if (!candidate) return [];
+
+  const result = [];
+  let currentWord = '';
+  let inQuotes = false; // Tracks whether we're currently inside a quoted section
+
+  // Process the string character by character:
+  // 1. Toggle quote state when we encounter double quotes (") - marking quoted sections
+  //    Quotes themselves are not included in the final words
+  // 2. When we hit a comma outside quotes, it's treated as a word separator:
+  //    - Current word is trimmed and added to results array
+  //    - Current word buffer is reset for the next word
+  // 3. Inside quoted sections, commas are treated as regular characters (part of the word)
+  // 4. All other characters are added to the current word being built
+  for (let i = 0; i < candidate.length; i++) {
+    const char = candidate[i];
+
+    if (char === '"') {
+      inQuotes = !inQuotes;
+      continue; // Skip adding the quote character to the result
+    }
+
+    if (char === ',' && !inQuotes) {
+      result.push(currentWord.trim()); // Add the completed word to results
+      currentWord = ''; // Reset for the next word
+      continue;
+    }
+
+    currentWord += char;
+  }
+
+  // Check for mismatched quotes
+  if (inQuotes) {
+    throw new Error('Mismatched quotes in input string');
+  }
+
+  // Add the last word to the result array
+  //
+  // There are two cases we need to handle here:
+  //
+  // 1. The normal case: we need to add the last word if there is one.
+  //    This is because our loop only adds words when it encounters a delimiter,
+  //    but the last word won't have a delimiter after it.
+  //    Example: "a,b,c" -> After processing "a," and "b,", we still need to add "c"
+  //
+  // 2. Trailing delimiter case: In CSV parsing, trailing delimiters are significant
+  //    and indicate an empty field at the end.
+  //    Example: "a,b," represents ["a", "b", ""]
+  //
+  //    The normal flow only adds non-empty words after trimming, which means
+  //    if the input ends with a delimiter, the trailing empty field would be lost.
+  //    We need to handle this case separately to preserve the empty trailing field.
+  if (currentWord.trim()) {
+    result.push(currentWord.trim());
+  } else if (candidate.endsWith(',')) {
+    // If input ends with a delimiter, add an empty field
+    result.push('');
+  }
+
+  return result;
+}
+
+/**
+ * Joins an array of words into a string, properly quoting phrases that contain commas
+ * to ensure they can be correctly split later using splitWords.
+ *
+ * Example: ['apple, banana', 'cherry'] => '"apple, banana",cherry'
+ *
+ * @param {string[]} words - Array of words/phrases to join
+ * @return {string} - The joined string
+ */
+export function joinWords(words: string[]): string {
+  if (!words || words.length === 0) return '';
+
+  return words
+    .map(word => {
+      // If the word contains a comma, wrap it in double quotes
+      if (word.includes(',')) {
+        return `"${word}"`;
+      }
+      return word;
+    })
+    .join(',');
+}
diff --git a/test/string.test.ts b/test/string.test.ts
index 9a85eb2..00b5a90 100644
--- a/test/string.test.ts
+++ b/test/string.test.ts
@@ -1,4 +1,4 @@
-import { parseBoolean } from '../src';
+import { parseBoolean, splitWords, joinWords } from '../src';
 
 describe('#parseBoolean', () => {
   test('returns true for input "true"', () => {
@@ -37,3 +37,116 @@ describe('#parseBoolean', () => {
     expect(parseBoolean(undefined)).toBe(false);
   });
 });
+
+describe('#splitWords', () => {
+  test('returns an array of words for input "apple,banana,cherry"', () => {
+    expect(splitWords('apple,banana,cherry')).toEqual([
+      'apple',
+      'banana',
+      'cherry',
+    ]);
+  });
+
+  test('returns an empty array for input ""', () => {
+    expect(splitWords('')).toEqual([]);
+  });
+
+  test('returns an array with a single word for input "apple"', () => {
+    expect(splitWords('apple')).toEqual(['apple']);
+  });
+
+  test('allows phrases without double quotes', () => {
+    expect(splitWords('apple banana, cherry')).toEqual([
+      'apple banana',
+      'cherry',
+    ]);
+  });
+
+  test('allows phrases with double quotes', () => {
+    expect(splitWords('"apple banana", cherry')).toEqual([
+      'apple banana',
+      'cherry',
+    ]);
+  });
+
+  test('allows phrases with double quotes and commas', () => {
+    expect(splitWords('"apple, banana", cherry')).toEqual([
+      'apple, banana',
+      'cherry',
+    ]);
+  });
+
+  test('throws error for mismatched quotes', () => {
+    expect(() => splitWords('"apple, banana, cherry')).toThrow(
+      'Mismatched quotes in input string'
+    );
+  });
+
+  test('preserves trailing empty field when input ends with a delimiter', () => {
+    expect(splitWords('apple,banana,')).toEqual(['apple', 'banana', '']);
+    expect(splitWords('apple,')).toEqual(['apple', '']);
+    expect(splitWords(',')).toEqual(['', '']);
+  });
+});
+
+describe('#joinWords', () => {
+  test('joins array of words with commas', () => {
+    expect(joinWords(['apple', 'banana', 'cherry'])).toBe(
+      'apple,banana,cherry'
+    );
+  });
+
+  test('adds quotes around words containing commas', () => {
+    expect(joinWords(['apple, banana', 'cherry'])).toBe(
+      '"apple, banana",cherry'
+    );
+  });
+
+  test('handles empty array', () => {
+    expect(joinWords([])).toBe('');
+  });
+
+  test('handles undefined or null input', () => {
+    // @ts-ignore
+    expect(joinWords(undefined)).toBe('');
+    // @ts-ignore
+    expect(joinWords(null)).toBe('');
+  });
+
+  test('handles array with empty strings', () => {
+    expect(joinWords(['', ''])).toBe(',');
+    expect(joinWords(['apple', ''])).toBe('apple,');
+  });
+});
+
+describe('lossless conversion between splitWords and joinWords', () => {
+  test('splitting and joining simple string preserves original', () => {
+    const original = 'apple,banana,cherry';
+    const split = splitWords(original);
+    const joined = joinWords(split);
+    expect(joined).toBe(original);
+  });
+
+  test('splitting and joining string with quoted phrases preserves semantics', () => {
+    const original = '"apple, banana",cherry';
+    const split = splitWords(original);
+    const joined = joinWords(split);
+    expect(split).toEqual(['apple, banana', 'cherry']);
+    expect(splitWords(joined)).toEqual(split);
+  });
+
+  test('splitting and joining handles empty fields correctly', () => {
+    const original = 'apple,banana,';
+    const split = splitWords(original);
+    const joined = joinWords(split);
+    expect(joined).toBe(original);
+    expect(splitWords(joined)).toEqual(split);
+  });
+
+  test('joining and splitting preserves original array', () => {
+    const original = ['apple', 'banana, with comma', 'cherry'];
+    const joined = joinWords(original);
+    const split = splitWords(joined);
+    expect(split).toEqual(original);
+  });
+});